Baby egg allergy

This Week

Protein · Starch · 1–2 Veg every night. Tap a meal card for the full recipe.

⚠️ Baby egg allergy — egg dishes are flagged with egg-free baby adaptations.

DINNER NIGHTS

WHAT'S ON HAND

✦ Your signature staples (jin ganjang, sesame oil, garlic oil, rice) are always assumed. Add what you have beyond that.

🥩PROTEINS

chicken thighsshabu beefsalmon

🍚STARCHES

riceudon

🥬VEGETABLES

broccolibok choyshiitake

🫙OTHER PANTRY

misotofueggs